What is your current goal you are trying to achieve?

Lose body fat

Build Muscle

Re-shape my body (Body Recomposition)

I am not even sure anymore - I just want to feel better in my body

How long have you been trying to achieve this goal?

Less than 6 months

6-12 months

1-3 years

3+ Years

What impact is it having on your life not achieving this goal?

Low confidence and self-image

Feeling stuck and frustrated with no progress

Consistently second-guessing what you’re doing

All of the above

Have you worked with a coach before?

Yes
No
Yes but it didn’t work for me (didn’t maintain the result)
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